Ingredients
1 lb tofu, cut into 1 inch slices1 large egg, lightly beaten
½ cup breadcrumbs
2 tbsp low fat milk
salt & pepper
¼ cup oil
Method
- First, combine breadcrumbs, and salt and pepper to taste on a dish.
- Next, combine milk and egg in a shallow bowl and mix thoroughly, and then dip tofu in milk mixture and dredge in breadcrumbs to coat thoroughly.
- Heat oil in a heavy nonstick skillet over medium high heat. Lastly, saut tofu 5-7 minutes per side, or until browned. Best served while hot.
Cookware you can use for this recipe
TIVOLI® Comfort Grip
Frypan
Cream of Mushroom Soup
Pumpkin Soup
Breaded Tofu
Chicken Nuggets
Lettuce Cups with Stir-fried chicken
Buffalo Chicken Sliders
Lemon-Garlic Marinated Shrimp
Crispy Bacon and Onion Wonton Flowers
Spring Roll
PANTRY BOX
